(Online self-paced 30 day program)
In Ayurveda, FOOD IS MEDICINE and plays a vital role in healing and good health. Ayurvedic nutrition works on digestion, absorption, and assimilation of food. Eating or doing activities which are inappropriate to your constitution will weaken your Digestive Fire, causing digestive issues and release toxins, which can impact your fertility. Our program consists of a daily meal plan for breakfast, lunch and dinner that will pacify your Dosha imbalance and strengthen your digestion. Delicious easy-to-follow recipes are included. The fertility journey has never been this tasty!