Fertility Yoga in the comfort of your own home
Fertility Yoga is a great option for women who are looking for a low-impact work-out. Here are a few ways in which yoga can boost your fertility, and increase your chances of conception:
- Stimulates blood flow
- Stimulates the reproductive system
- Supports and regulates the endocrine system
- Calms the mind
Receive personal attention in this one-to-one 75 minute private session where Sarah will visit your home and tailor poses according to where you are in your fertility journey and level of yoga.
Many people have accepted as true that yoga is able to help them conceive or deal with the stress of getting fertility care.
Many studies on women that practiced yoga when they’re trying to conceive shows that yoga helped them reduce their anxiety levels, easing their bodies and regulate their hormonal production.
- Single class: $160
- Pack of 5 sessions: $700
Couples and singles are welcome. Your partner can come FREE of charge!